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Yoga

2.5
(11 votes)
8 questions
English
Hard
1

Which of the statement is NOT true?

Vinsaya means "to place in special place"

Detoxifies muscles and organs

Improves blood circulation

Kundalini yoga practice is equal parts spiritual and Physical.

Hard  33% got this right

2

Yoga is an ancient form of exercise, and the following are its focuses. EXCEPT.

Ability

Breathing

Flexibility

Strength

44% got this right

3

A type of yoga that was founded by B.K.S, and it's focuses on alignment as well as detailed and precise movements.

Iyengar Yoga

Kundalini Yoga

Vinyasa Yoga

Yin Yoga

Hard  13% got this right

4

A type of Yoga that helps to cleanse and free your mind.

Restorative Yoga

Iyengar Yoga

Vinyasa Yoga

Yin Yoga

Hard  23% got this right

5

its a type of yoga practice is equal parts spiritual and physical this style is al about releasing the ___energy in yoga

Kundalini yoga

Iyengar yoga

Restorative yoga

Yin Yoga

Hard  34% got this right

6

This is considered as the most athletic yoga style

Vinyasa yoga

yin yoga

Hatha yoga

Iyengar yoga

Hard  15% got this right

7

What is the meaning of “Vinsaya?”

To place in a special way

Peace of mind

Peaceful place

Playful way

Hard  29% got this right

8

Vinsaya is considered as most?

Athletic yoga style

Cultural yoga style

Energetic yoga style

Peaceful place

Hard  27% got this right