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1
Which of the statement is NOT true?
Vinsaya means "to place in special place"
Detoxifies muscles and organs
Improves blood circulation
Kundalini yoga practice is equal parts spiritual and Physical.
40% got this right
2
Yoga is an ancient form of exercise, and the following are its focuses. EXCEPT.
Ability
Breathing
Flexibility
Strength
46% got this right
3
A type of yoga that was founded by B.K.S, and it's focuses on alignment as well as detailed and precise movements.
Iyengar Yoga
Kundalini Yoga
Vinyasa Yoga
Yin Yoga
10% got this right
4
A type of Yoga that helps to cleanse and free your mind.
Restorative Yoga
Iyengar Yoga
Vinyasa Yoga
Yin Yoga
30% got this right
5
its a type of yoga practice is equal parts spiritual and physical this style is al about releasing the ___energy in yoga
Kundalini yoga
Iyengar yoga
Restorative yoga
Yin Yoga
29% got this right
6
This is considered as the most athletic yoga style
Vinyasa yoga
yin yoga
Hatha yoga
Iyengar yoga
25% got this right
7
What is the meaning of “Vinsaya?”
To place in a special way
Peace of mind
Peaceful place
Playful way
22% got this right
8
Vinsaya is considered as most?
Athletic yoga style
Cultural yoga style
Energetic yoga style
Peaceful place
